15 Minute Massage Schedule and Locations
Some of the people who I’ve talked to, mentioned that they would like to get shorter massages and have them more often. For which there are many benefits. The main idea is to get massages on a regularly basis.
A group of 26 employees were given a 15-minute massages twice-weekly for five weeks, while a control group of 24 employees were given 15-minutes to close their eyes and relax. The group that was given massages increased their work performance and had decreased their stress level. The other group showed less improvement.
Stress has been proven to be the #1 cause of disability. A national survey of employees, stated their job were very stressful, this causes employers billions of dollars in productivity losses and healthcare costs per year.
This is one of the reasons I offer 10 to 30 minute massages. My mission is to help people maintain and improve the health of their bodies.
I offer 15 minute massages in Bellingham and in Lynden. Click on those links to find locations and times.